Welcome to The Recovery Room 🌱 | A Private intentionally thought out wellness experience for you to rest, recover, and recharge. Our Recovery Room is designed to support muscle recovery, nervous system regulation, lymphatic drainage, circulation and skin health. We've combined a few of our favourite science backed treatments all into one Shared space for you to enjoy - all at your own pace. Currently, you will have access to our Medical Grade Infrared + Redlight Therapy Sauna - by sunlighten, Our Em3 Vibration plate, and SOON - Red Light Therapy Panel, and Stretching Space. You are able to book our sauna stand alone, OR book our time based experience where you can combine all 3 modalities. Red Light + Vibration plate can be used together, Sauna should be limited to 60 Minutes total.

Benefits Include:
Lymphatic Drainage - Vibration plate therapy supports lymphatic drainage by creating gentle muscle contractions that help move stagnant fluid, reduce swelling, and improve circulation. By increasing blood flow and stimulating underlying muscle and connective tissue, it can also help reduce fluid retention and improve the appearance of cellulite over time - leaving the body feeling lighter, smoother, and more energized.
Redlight: When paired with red light therapy, vibration plate therapy enhances lymphatic drainage and circulation while red light supports cellular energy, collagen production, and tissue repair. Together, they help reduce fluid retention, support smoother-looking skin, decrease inflammation, and promote faster recovery — creating a more complete, full-body reset
Muscle & Joint Relief – Loosen tight muscles, ease stiffness, and reduce inflammation.
Skin & Cellular Health – Boost collagen, speed healing, and promote a natural glow.
Detox & Circulation – Improve blood flow and flush toxins by natural supporting sweating for full‑body cleansing.
Nervous System Reset – Reduce stress and improve sleep quality.
Immune & Heart Health – Support stronger immunity and cardiovascular function.

Sauna Sessions:
Revive – 20 min quick boost or stress reset
Restore – 30 min balanced recovery & detox
Recover – 45 min deep healing for muscles, joints, and mobility

Recovery Sessions:
30 Minute Reset: Circuit example: 10 minutes of vibration + RedLight - 20 Minute infrared Sauna
60 Minute Recover: Circuit Example: 10 Minutes of vibration + Redlight + 30 Minutes of Infrared Sauna + 10 Minutes of vibration + 10 Minute cool down and stetch

Recommended Frequency: 1–4x/week depending on your goals.

An Elevated Facial Massage experience, that originated at Revive. A more in depth focus of the widely known buccal massage, this treatment focuses on releasing tension from your muscles and ligaments surrounding your face, jaw and neck that are often responsible for headaches, and jaw pain. These include, your muscles of mastication (chewing or clenching), muscles of facial expression, and more. Giving you both, a lifting effect, and releasing the tension from stress, clenching, and more.

All of this done, while in a facial like setting. Addressing both your skin and muscles as one entire system, leaving both your skin and tissues feeling amazing!

Please read in the description of each booking to find out more about the skincare portion of these treatments!

Brazilian Lymphatic Drainage Massage (60 Min) - Insurance Eligable
Experience a transformative full-body massage designed to stimulate your lymphatic system, reduce fluid retention, and enhance your natural contours. This gentle yet effective technique promotes detoxification, boosts circulation, and supports overall wellness.

Through rhythmic, wave-like strokes, this treatment encourages the movement of lymphatic fluid, helping to eliminate toxins and reduce bloating. Clients often report feeling lighter, more energized, and notice visible improvements in skin tone and texture. Ideal for those seeking relief from swelling, post-operative recovery support, or a natural way to enhance their body's appearance and function.

Benefits include:

Reduced swelling and water retention
Improved circulation and immune function
Enhanced skin tone and texture
Support for post-surgical healing
Overall relaxation and well-being

Please consult with your healthcare provider if you have any medical conditions before booking this treatment.

Nervous System Therapy sessions are designed to support emotional regulation, reduce stress, and restore balance to both the body and mind using a blend of evidence-based and somatic tools.

Each session takes place in a quiet, dimly lit room intentionally curated to promote relaxation and safety. Clients begin on a PEMF (Pulsed Electromagnetic Field) mat, which helps reduce inflammation, promote circulation, and prime the nervous system for healing. From there, your practitioner will guide you through a customized session that may include:

Breathwork to calm the stress response and create internal space
MBCT (Mindfulness-Based Cognitive Therapy), a therapeutic approach that integrates mindfulness and cognitive-behavioral strategies to improve emotional awareness and reduce reactivity
EFT (Emotional Freedom Techniques), also known as tapping, to help release stored emotional patterns by stimulating acupressure points while addressing specific emotional challenges
Guided meditation and mindfulness grounding to increase body awareness and bring the system into a parasympathetic state
Optional integration of an infrared sauna, which supports detoxification, lymphatic drainage, and enhances the relaxation response
These sessions are ideal for those experiencing chronic stress, emotional dysregulation, anxiety, or burnout—or anyone seeking a holistic approach to nervous system care. Every element is intentionally chosen to create a safe, restorative experience that encourages long-term mind-body resilience.

Myofunctional therapy focuses on treatment to improve the bite, breathing, and facial posture of those with orofacial myofunctional disorders (OMDs). The treatment and training targets the face, neck, and mouth's soft tissues to reach optimal tongue position and oral rest posture. OMDs can affect people of all ages, and treatment is customized based on your age and symptoms. This treatment is ideal for clients who have been suffering with TMJD, snoring, poor breathing and more. An amazing addition to the TMJ Focused treatments Revive is known for, this treatment creates a plan for long term relief from your jaw pain, and dysfunction.

Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs, any health recommendations provided, whether that be diet, natural source supplements or lifestyle changes, they are made specifically to you. The purpose is to bring balance to the whole body by taking into consideration the interrelationship of mind, body and spirit.

Through the Canadian school of natural nutrition Nutrition Justine is educated on whole-body systems and trained to recognize any body imbalances such as food intolerance and allergies, blood sugar fluctuations and causes of inflammation, being some of the sources of many common health conditions. Her comprehensive training focuses on science, body functions and symptoms. Whether your goals are related to digestion, mental wellness, fitness, weight, hormone balancing, preventative eating or just overall long-term health & wellbeing, together we will implement lasting changes. You’ll develop a deeper understanding of the food and lifestyle choices that work best for you and how to integrate these choices into your everyday life.

Advance your skills with our Myosculpt Advanced Facial Massage + TMJ integration course - Course will have limited spots, and will only be offered TWICE a year.

A cutting edge training that blends buccal massage, deep tension release, Advanced TMJ release and sculpting techniques to deliver unparalleled client results. designed for practioners seeking a luxurious yet deeply therapeutic approach, this method sets you apart in the industry and is in EXTREMELY high demand.

Developed by Jenandra Maher, founder of Revive Wellness, The MyoSculpt Method was created to fill gaps in education, and treatment, integrating Facial Massage, buccal techniques, and TMJ Therapy like never before. through extensive research and advanced training, Jenandra crafted a technique that merges therapeutic relief with facial tension release, and sculpting. By releasing fascia, performing buccal lifting and tension release, and strategically stimulating your facial tissue, this method delivers exceptional structural and aesthetic benefits.

Elevate your Expertise, and Enroll Today!